2012 is just around the corner.  As we reflect on 2011, there are are those of us who can’t help but feel disappointed, hopeless and frustrated because another year of resolutions to lose weight has come and gone. We started off with the best of intentions. A non-fat New Years Day party was a great start.  The new club membership
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We’re nearly a month away from the Winter Solstice and with the recent move to Standard time (away from Daylight Savings time) the amount of sunlight we encounter daily seems to be shortening by the second!  Well, have no fear, at 10:30pm (Mountain) on Wednesday, December 21, the axis of the earth officially begins tilting the north pole toward the
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